Although Christmas cheer is natural for many, it isn’t true for all people. During this month of celebration and gifts, there are people throughout our communities and our lives who are struggling, in need of support, or isolated.

Our Employee Assistance Program made up a list of wonderful acts of kindness you can take during December to lighten someone else’s load or support yourself through this busy season. The list provides suggestions like offering to teach someone else a skill you excel at or leaving a positive review for someone in the service industry.

Small acts can add up to big rewards for ourselves and our communities. See the full list of ideas here.