Molly demonstrates the monitor and its FitnessOnDemand capabilities.

By Molly Schissler, SVP, Human Resources & Compliance

We are excited to announce we’ve just opened our new fitness room at Corporate. We showed it off at an informal open house on September 30.

Located in the former employee lunchroom on the lower level, the fitness room is now open to employees seven days a week from 5:30 a.m. to 8 p.m. The room features a large-screen monitor for playing any of hundreds of online workout programs through FitnessOnDemand. This system allows users to select from a wide range of video-led fitness routines. FitnessOnDemand also has a mobile app that allows users to view workout class schedules and sign up for classes, or to do their own individual workouts in the room (free) or at home ($5.99/month). Equipment in the fitness room includes a variety of hand weights, jump ropes, fitness bands, and balance balls.

A close-up of the monitor.

We realize not all employees are able to access this on a regular basis, but if you’re visiting here for business or training, maybe plan to stick around for a quick workout, if you are so inclined! We have small locker rooms available for use, also in the lower level. If you’re visiting from a non-Corporate location and would like to use the room, see Cheryl Fregoso for key card access.

Some of the equipment in the new fitness room.

If you’d like to use the fitness room, you must first complete a waiver form, which you can download here from Ask Seymour. And be sure to read through the Corporate Fitness Room Guidelines, also found on Ask Seymour. Once HR has received a completed waiver, your key card will be activated to allow access to the room.

We hope you will take advantage of this great addition to our building and wellness benefits!