Don’t sweat the small stuff

When we’re already sweating in the summer heat, it isn’t fun to feel the additional pressure of things in our lives that may make us feel anxious, upset, or stressed. We encourage you to try some new strategies that will help you not sweat the small stuff—that is, not to focus your energy on things that don’t hold significant importance in your life.

Click here for some helpful steps you can take to let go of little things that may bother you.

Top 10 cancer prevention strategies

Lowering your risk of cancer can be one of the keys to a longer, healthier life for you and your loved ones. This flyer offers 10 ways individuals can reduce their cancer risk with smart lifestyle and healthcare choices.

Take care of your skin in the summer sun

Avoiding sunburns lowers your risk of developing skin cancer. This flyer provides tips on protecting yourself from the sun with a QR code that links to tips on using sunscreen appropriately.