With work, school, extracurricular activities, and other things keeping families busy, finding meaningful moments of connection with your children each day can be difficult. The 9-Minute Theory, created by Jaak Panksepp, PhD, focuses on three moments throughout the day that provide parents with natural opportunities to connect, creating an environment where children feel safe, loved, and valued. 

To learn more about the 9-Minute Theory, click here.