March means a few things: It’s almost spring, college basketball is dominating our TV screens, and … National Nutrition Month is here! No time like the present to start getting ready for warmer weather with a change in eating habits — and you can start by checking out all the information on the bank’s new Wellness/Body intranet page.

Are you looking for local walks or runs in your area? There is a list of some coming up, along with links to the registration pages. We also have a few healthy recipes to get you started creating yummy treats. And you can check back every week for updates!

What changes are you making as spring begins? Share what you are doing and be a motivation to others. It’s never too late to make a change in lifestyle. Remember, each step is an important one — one you will be glad you made. —Pat Ingelse