The gift of time

The first Sunday in November at 2:00 AM marks the end of Daylight-Savings Time. This is also the time of year that we gain an extra hour in our day. 

November is the beginning of the holiday season and offers a good reminder that the gift of time is truly precious. However you decide to give the gift of time, it will certainly be remembered as a special and unique gift.

Check out the graphic below for a few ideas on how you can share the gift of time with the people in your life!

Beating burnout during the holidays 

Burnout can have a negative impact on not only work, but also our relationships and health. But when employees recognize the triggers, signs, and steps they can take to lower their stress, they may be able to lessen the symptoms of burnout.

Click here for the “Beating Burnout” article which includes practical tips that can help.

If you feel stuck, please reach out to the Advocate Aurora Health Employee Assistance Program (EAP) at 800-236-3231.

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